So I'm flying out exactly 10 days from today to Abentheuer, Germany, for the Atma Yoga teacher training intensive. I've been working really hard this month on completing the online portion of training, and it has been intense. A lot of work, but a lot of fun, too. I'm both excited and nervous about the intensive at the same time.. Of these things, I'm sure: It will be fun, it will be an awesome experience, and it will be extremely intense (the nature of an 'intensive'). It will be deeply enriching, and I know I'll be very grateful for having had the opportunity.
For one reason or another, the Universe has not wanted me to go to the studio this month, but I'm going to make it to Goddess Yoga next Monday if it kills me! I'm very excited to be going back to the country I fell so in love with, not to mention getting my 200-hour Yoga Alliance certification!
When I come back in mid-October, I will be certified to teach, and I will be marketing heavily to find a job, as well as giving private lessons! So stay tuned!
Thanks for following my journey to becoming a yoga instructor, it has been amazing! I can't wait to teach you!
Tuesday, September 28, 2010
Sunday, September 5, 2010
Next Step: Certification!
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| Always stretch first! |
It was great! I started just outside of Dodger Stadium, ran through Echo Park, Silverlake, Los Feliz and Griffith Park, ending at the front gates of the L.A. Zoo!
I started out at a great pace, making record time (for me!), getting from the stadium to Crystal Springs Dr. at the south end of Griffith in just a little over an hour.
It was clear to me, though, once I made it in to Griffith Park, just how unused to jogging uphill I am, and I finished with a total time of about 2.5 hours. Not bad for jogging a snail's pace the last 3 miles!
I had a blast, and now jogging 2-3 miles per day seems like pie! Next step: train for a marathon, perhaps? ;) It's amazing to me, because a year ago, I never would have thought I could do it - but I did and it was a great experience.
A lot of people thought that I did this through an outside organization. I guess I have my design skills to blame for that - my flier and paperwork looked so official - but really it was just an idea I had, myself, to raise money for this trip. I participated in a jog-a-thon fundraiser to raise money for camp as a kid, and having done the AIDS Walk in middle school, it just came to me. The charity angle was an incentive for people to donate who may have been leery of just supporting me by myself...
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| Leaving the Stadium |
But when all is said and done, I raised a good amount towards my cause, and of that I'll be donating 10% to the My Stuff Bags Foundation as a result - thats about $50!
And as promised, those who helped out will be able to claim their free yoga class when I get back in mid October. =)
I'm very grateful to everyone who helped out, and literally, every tiny bit helped! I feel so blessed and I love you all, I can't thank you enough!
I've started the online training course for my 200-hour yoga certification, and plan to hopefully finish it in 2 weeks, to give me some breathing room. Next stop: Germany!
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| This was my route! |
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| Not crazy about this pic, but you can clearly see the sign for Silver Lake Blvd in the bg |
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| Los Feliz, just before Griffith |
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| At the base of Griffith Park |
Labels:
atma yoga,
charity,
fundraising,
jogging,
yoga,
yoga training
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